Pop up Rocket
Saturday 26th July 8 - 9am
Mereweather Baths
Rocket Series
Rocket Series Yoga is a dynamic and fast-paced practice designed to build strength, flexibility, and stamina. Rooted in Ashtanga principles but adapted for a modern approach, it challenges practitioners with a flowing sequence of postures that encourage continuous movement and breath focus.
Ideal for those seeking a vigorous session that enhances both physical and mental endurance, Rocket Series cultivates balance, agility, and an empowered sense of wellbeing.
Date: Saturday July 26th
Time: 8 - 9 am
LOCATION: Mereweather Baths
BYO yoga mat
Your host
Meet your hosts Brooke
Brooke is a local Newcastle teacher who is passionate about making yoga accessible for all. While she offers practices that will challenge you physically, she encourages you to find your edge in a safe and intelligent manner. Brooke loves to share the wisdom of yoga philosophy during class through story and personal reflection to create practices that bring you beyond body.
