Heart Alchemy

CACAO - YIN - SOUND

AUG 30TH 2-4PM

Adamstown heights

CACAO - YIN - SOUND

Step into the temple of your own body and awaken the wisdom of your heart. Through the sacred medicine of cacao, the deep release of yin yoga, and the transformative frequencies of sound healing, Heart Alchemy invites you into a state of profound connection and inner peace.

This workshop is designed to soften the edges of the mind, dissolve emotional barriers, and attune your being to the healing resonance of the heart. Together, we will sip heart-opening cacao, melt into restorative yin postures, and surrender into a soundscape that carries you beyond words — a journey of remembrance, renewal, and radiant presence.

Brooke welcomes you in her home shala for this intimate gathering of 9 people located in Adamstown heights.

DATE: 30TH AUG

TIME: 2-4PM

LOCATION: ADAMSTOWN HEIGHTS

PRICE: $80

The powerful shift

  • Ceremonial Cacao

    Cacao is known as the sacred medicine of the heart — a gentle yet powerful plant ally that has been used in ceremony for thousands of years. Unlike stimulants that push the body, cacao works subtly, inviting us to soften, to feel, and to connect more deeply with ourselves and others.

  • Yin

    Yin yoga is the practice of slowing down, softening, and surrendering into stillness. In a world that often asks us to move faster and push harder, yin invites us to do the opposite — to pause, breathe, and gently open the hidden spaces within. It is a reminder that true strength is found not in force, but in the courage to let go.

  • Sound healing

    Crystal sound bowls create a vibrational landscape that resonates through every cell of the body, inviting deep relaxation and energetic realignment. Made from pure quartz crystal, these bowls produce harmonic frequencies that help quiet the mind, balance the chakras, and restore the body’s natural flow of energy.

YOUR HOST

Brooke is a devoted yoga student, storyteller, and seeker of all philosophies that invite more depth to love and life. For the past six years, she has been working with cacao — the sacred medicine of the heart — guiding others into deeper connection through ceremony and ritual. Her love for yin yoga shines through in the way she creates spaciousness for profound shifts in the mind–body connection, inviting students to soften, surrender, and remember their own inner wisdom. Sound healing has also become a cornerstone of Brooke’s path, with frequency and vibration playing a transformative role in her own healing journey. Through sharing crystal sound bowls, yin yoga, and cacao, Brooke weaves together practices that open the heart, restore harmony, and remind us of the beauty that lives within.