Sunrise Cacao & Yoga
Saturday 13th Dec 530am - 7am
Mereweather Baths
Sunrise Cacao & Yoga
Join Brooke for a nourishing morning of connection, movement and ritual as we welcome the sunrise together rising over the beautiful ocean. This uplifting experience blends sacred cacao with mindful yoga to open the heart, ground the body and set the tone for a powerful day ahead.
BYO: yoga mat, water bottle, mug for cacao and jumper for savasana
The Journey Includes
✨ Heart-opening ceremonial cacao
✨ Awakening vinyasa yoga practice with the focus of backbends
✨ A supportive, warm community of like-hearted humans
Your host
Meet your hosts Brooke
Brooke is a local Newcastle teacher who is passionate about making yoga accessible for all. While she offers practices that will challenge you physically, she encourages you to find your edge in a safe and intelligent manner. Brooke loves to share the wisdom of yoga philosophy during class through story and personal reflection to create practices that bring you beyond body.
