Advanced Yoga
Saturday 20th Sep 7 - 8am
Adamstown Heights
Advanced Series
Join Brooke at her home Shala and advance your yoga practice!
Each week experience a sequence intelligently designed to open the body, build strength and flexibility and move beyond the shapes into the energetic body. Brookes teachings are rooted in Ashtanga principles but adapted for a modern approach, expect a flowing sequence of postures that encourage you to explore your edge and find what’s possible!
Date: Saturday Aug 20th
Time: 7 - 8am
LOCATION: Adamstown Heights
BYO yoga mat
Join Brooke and level up your yoga practice with Rocket Yoga.
Your host
Meet your hosts Brooke
Brooke is a local Newcastle teacher who is passionate about making yoga accessible for all. While she offers practices that will challenge you physically, she encourages you to find your edge in a safe and intelligent manner. Brooke loves to share the wisdom of yoga philosophy during class through story and personal reflection to create practices that bring you beyond body.
